GENERAL REHEATING INSTRUCTIONS FOR MEALS IN GLASS CONTAINERS

OVEN

1) 350 DEGREES PREHEAT

2) REMOVE LIDS + PLACE IN OVEN

3) 10-15 MINUTES FOR VEGETABLES & SIDES - STIR HALFWAY THROUGH TIME

4) 15-18 MINUTES FOR PROTEIN

MICROWAVE

1) TAKE LID OFF AND PLACE A DAMP PAPER TOWEL ON TOP

2) HEAT FOR 2-4 MINUTES - STIR SIDES HALFWAY THROUGH